Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double the risk, new Irish research has revealed. But consuming water and black ...

Matcha is an earthy beverage made from powdered green tea whisked into hot ... it might be easier on your stomach than coffee. Matcha and coffee are both health-promoting beverages when enjoyed ...