The concept of a golden mean between excess and lack appeared early in Greek writing before being picked up by Aristotle in his Nicomachean Ethics.And Aristotle's notion of finding virtuous middle ...

Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to ...

Guzzling fizzy or fruit drinks or drinking more than four coffees a day have been linked to higher risk of a stroke. Frequent ...

Jo Webber, Head of Herbal Education at Pukka Herbs and Ayurvedic Practitioner says: "Herbal teas are a great alternative to caffeinated drinks which can often leave us feeling groggy, and there’s lots ...