USA TODAY on MSN2 天
Is oat milk good for you? How does it compare to regular milk?
Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...
The Healthy on MSN7 天
Is Coconut Milk Good for You?
Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...
Nut milk vs. dairy milk: Which is best for you?
Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...
What is ultrafiltered milk? Dietitians explain the health benefits
Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...
Yahoo3 天
When you have a cold, is milk good or bad?
In this case, you should not drink milk with or without a cold ... but it doesn't necessarily do any good either. However, honey can be a healthy food if it is natural and not industrial honey.
Health.com6 天
Is Goat Milk Good for Gut Health? 5 Reasons to Add It to Your Diet
Just like with cow’s milk, you can get a good amount of calcium and vitamin D from goat’s milk (when choosing a milk product fortified with vitamin D). Each 8-ounce cup of goat milk contains ...