Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

You can make your morning coffee extra tasty with “one of the healthiest” supplements, which is also said to promote brain ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Do you use biotechnology on a daily basis? Your first reaction might be to say no. But what many people don’t realize is that ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Let us tell you that Arghya is offered to the Sun God while standing in water ... After this Puja, the fasting women break ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Donald Trump associate and noted health nut Robert F. Kennedy Jr. still has federal health regulators in his crosshairs. On ...