But new studies show that dairy fat may not be as harmful as we thought before," says Brukner, "If you drink whole milk in ...

A health expert dispelled the myths around milk and good bone health, revealing a shocking catch, in an Instagram video.

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Drinking raw milk poses significant health risks as it can harbour harmful bacteria like E.coli and Salmonella, which experts ...