Oat milk is growing increasingly more popular. Is it really the most healthy milk option? Here's what nutrition experts say.

You’ve surely heard claims that cow's milk is unnatural to drink (especially beyond childhood), or that milk consumption actually does more damage than good. But are any of these true? “What are the ...

Coughing, sniffling, hoarseness. When the typical symptoms of the common cold appear, one person might believe in the ...

Far from the days of the original “Got Milk?” campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops ...

I grew up hearing the same rule: dark, bitter chocolate is healthier for you than its creamier ... She adds that the ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

I don't really see the benefit to coconut ... the soy milk is also more complete. If you're looking to reduce your calories, almond milk might be a good choice. So the rice milk here is higher ...