Holiday shopping is underway. Not sure what to gift your friends and loved ones this year? We found a range of options ...

Colorado and The District of Columbia have lower obesity rates than any other U.S. state or territory, according to the ...

And this relatively healthy mocktail is a particularly good choice to share on a romantic evening ... Turn over smoked martini glass and double strain contents of shaker into glass. Top with soda ...

From effective anti-agers to heavy-duty moisturizers and holiday makeup gift sets, here are the latest additions to our ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When you consume fizzy drinks like sodas and sparkling water first thing in the morning ... This impairs judgment and ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...