When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Lattes require simple pours of espresso and warmed milk. So which type of milk is better to make the perfect foam to create ...

The world of chocolate milk has changed a lot since our childhoods. With so many options on the market today, we're ranking ...

Let’s explore the nutrition facts and discover the differences between the different types of milks. Milk comes in many forms ...

Soy milk is a nutritious beverage that offers several benefits for your health. Know how to make soy milk at home. Soy milk is a healthy alternative that you can easily make at home. Image courtesy: ...

Is it better to drink organic semi-skimmed milk, which contains natural vitamins and minerals, or to drink soy milk, which is essentially a processed product to which these substances and sugar ...

Some popular sources of calcium are cheese, papayas, mulberries, litchi, kiwi, spinach, and broccoli. According to nutritionist Deepsikha Jain, both milk and ragi are good sources of calcium. However, ...

If you follow the purist route of putting as few processed foods into your body as possible, then you would stick to organic semi-skimmed milk. This contains a wide range of nutrients which are ...

But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier?

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims ...

Peanut butter and almond butter are popular choices for their health benefits. Peanut butter is rich in protein and resveratrol but has higher levels of saturated fats. Almond butter is considered ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...