We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

So, why is turmeric good for you? Nutritionist Jo Lewin explains the benefits ... as well as with exercise-induced inflammation and muscle soreness. 2. May help ease arthritis The potential health ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

This viral wellness drink can improve gut health, lessen joint pain, promote healthy skin and strengthen bones — see the ...

But they did suggest potential benefits for arthritis and folks with insulin resistance or diabetes ... But maybe, just maybe, the best way to enjoy turmeric’s goodness is the old-school way: grab ...

Perimenopause can be a tough time for ladies, with unexplained symptoms like irritability, bloating, fatigue and even ...

Adding these seasonal and nutrient-dense foods into your diet is an easy way to boost your health at this time of year ...

Several claims of medicinal benefits of different fruits-vegetables combo are being made, some of which are unscientific and ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...

Since women can live 40% of their lives after menopause, you might as well enter this period feeling as good as you possibly can.