But is balsamic vinegar good for you? To find out ... While balsamic vinegar is generally safe for most people, those prone to acid reflux or heartburn may want to moderate their intake, as ...
One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism ...
Keeping these good bacteria thriving can ... weight loss as some research has shown that vinegar can reduce appetite, Black says. 4. Reduces heartburn Heartburn can be triggered by acidic foods ...