As an Amazon Associate I earn from qualifying purchases. This Keto Chocolate Chaffle Recipe makes easy keto cheese waffles with a sweet, chocolatey, crispy texture to start the day on keto with only 2 ...

Also, you can serve this chocolate avocado smoothie as a post-workout snack to refuel your fat and avoid carbs cravings. Finally, it’s also a fulfilling keto chocolate shake to snack on in the ...

My love of Mediterranean food inspired me to make my own recipe for agrodolce, Italy’s sweet and sour sauce ... great spread ...

If you're looking for a way to satisfy your sweet tooth while sticking to your keto diet, these Keto No-Bake Churro ...

This keto carrot pound cake recipe ... It's frosted with a full-fat cream cheese and sour cream topping that is tart and rich, the perfect contrast to the sweet cake. The end result is a cake ...

These Thanksgiving potluck ideas for work will help you bring a dish to the feast that's loaded with flavor. Coworkers will ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Cocktail meatballs are a classic in the South, and these sweet/sour/spicy cranberry meatballs will have your guests going back for seconds. To keep them warm for your gathering, put the meatballs in a ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...