Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent sleep regulations. A UBC study led by pediatric sleep expert ...

Sleep is crucial for children's health, supporting cognitive development and physical growth. Common sleep issues include insomnia, sleep apnea, and nightmares. Factors such as screen time and ...

Kids have always seemed to sleep less than what is 'recommended ... listening to calming music, or lying in bed with your child talking quietly about your day. Rostami, the mom in Ottawa ...

"Bluey" music composer Joff Bush talks to Yahoo Entertainment about the process that goes into elevating the storylines ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

But, what if these behavioral problems in children with epilepsy could be attributed in part to sleep related difficulties? This is the question Dr. Paul Carney, colleague Dr. Eileen Fennell, and ...

This article covers the benefits of meditation, music, gentle exercise, and other suggestions for how to relax before ... Adopting a regular and relaxing routine can be incredibly helpful for getting ...

Lack of sufficient sleep is a trigger for mental health and behavioural problems in children, Dr Pramit Rastogi, medical director at STEPS Centre for Mental Health. How often do you come across ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

Alongside the classical music that plays throughout ... as proper nutrition, sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they ...

Kids of different ages may have different sleep needs, for example. “Toddlers spend about half of their lives asleep, so the choice of a mattress is a crucial one,” said Dr. Natalie Barnett ...