As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Despite ultimately receiving the diary, I never wrote anything down in it. Or at least nothing of a blackmailable quality.

Boys are experiencing record levels of mental ill health, but for girls, the story is darker still. Aged 11, the incidence of ...

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...

People living with mental health conditions can feel behind the eight ball when it comes to advocating for themselves in a ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Social media use in teenagers is strongly correlated to higher anxiety and depression, according to new ...

anxiety, and emotional struggles. This mobile app will also help users connect for free and access confidential mental health support through trained mental health professionals across India ...

Anxiety disorders are the most common mental illness in the U.S., affecting 40M adults. Earlier this year #highfunctionalanxiety trended on TikTok with over 180M views. Yet, it remains ...

"The other is to develop a new unique animal model of anxiety disorders displaying panic disorder- and agoraphobia-like behaviors, which helps us develop new therapeutic strategies." Mental ...

Anxiety has become a common concern in today’s fast-paced world. On this World Mental Health Day, let’s explore 10 effective strategies that you can integrate into your daily routine to help ...