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It’s been one of those days. By the time you finally sink into the couch, all you want to do is switch off. The thought crosses your mind—just one drink to take the edge off. I get it.

Walking: Walking, often overlooked in its simplicity, tops the list ... relaxation response, counteracting the effects of chronic stress. Incorporating low-cortisol workouts alongside these ...

There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example ...

Instead, try to change your relationship with her into a positive one, or at least into one where you don’t feel terrible.

A woman gave her dog a calming treat, but it worked a little too well—sending internet users into hysterics as the video racked up millions of views on TikTok. Two experts, Dr. Liza Cahn ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.

SAVE $620: As of Oct. 22, the MassaMAX 2024 4D massage chair is on sale for $1,849 at Amazon. That's a 25% saving on list ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

The Pregnancy Care Center of Churchill County, formerly known as Care Net, has been a longstanding and critical resource for ...

Richmond Hill, in an effort to discourage speeding on its local and collector roads, has released a full list of anticipated traffic-calming projects for 2025. The list goes to the Nov. 20 committee ...