For a list of different ... toolbox of skills that draw from multiple approaches. These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

New research examined several key factors to determine which states rank the highest and lowest for mental health care.

In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves ...

Oppositional defiant disorder (ODD) is a scary ordeal to undergo whether you are a new parent or a seasoned one.

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

RRB NTPC Syllabus 2024: The Railway Recruitment Board (RRB) conducts the Non Technical Popular Categories (NTPC) Computer Based Test (CBT) exam. The candidate must be aware of the latest syllabus ...

Add the backdrop of lingering inflation and two international wars to the current political tension and experts say it would be surprising if anyone was feeling good about their coping skills.

A 2016 study exploring stress and coping in oncology, suggested that stress levels could be reduced in response ... It’s perhaps no surprise when we experience stress. It’s a natural physical, ...

The federation has strengthened support for and connections and services with women's social organizations in recent years.

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Our global editors—based in seven cities across three continents—share their favorite places to stay and ships to sail.