A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may ...

You have likely heard of Ozempic, since the miracle weight loss drug has been making headlines for quite some time now. Some ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Not only does it help keep their blood pressure down, but as a result, it can reduce the risk of having a heart attack and ...

Spinach is rich in lutein, a type of carotenoid that helps reduce cholesterol levels by preventing the build-up of ...

Eat your veggies!” "Yes, mom, but which one -- broccoli, asparagus, green beans, carrots, or (yuck) brussel sprouts?"The ...

Watercress also has the highest concentration of vitamins, minerals, and other beneficial compounds of all powerhouse fruits ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Clogged arteries are no joke, but our food choices can help. Here are 8 foods to help prevent future clogged arteries.

We put garbage disposals to the test in our lab, but we also spoke with disposal manufacturers and experts in plumbing and wastewater treatment to nail down a definitive list of what you can and ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...