While we’d love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

So, losing weight during menopause can be pretty challenging. If you want to lose weight around menopause, make sure to eat healthy, stay hydrated and go for walks or engage in other physical ...

especially when she went through menopause. With feelings of frustration over her weight gain, she began a weight loss ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...

"I started experiencing perimenopause with symptoms in July 2022 ... It felt almost impossible to lose the weight I'd gained.

Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

Weight loss is possible during and after menopause if that’s your goal, but it just might take a little longer than it used to. You may be able to shift some belly bloat from menopause by ...

Many menopausal women lead sedentary lifestyles due to their jobs. Not only can this lead to weight gain, it also leads to a loss of skeletal muscle mass. Therefore, Dr Willenbrock works with her ...