Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Lb. Sisters.' Here's what to know about her weight loss, fitness, Ozempic, and more, from her doctor Eric Smith.

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

A UVA study shows high-intensity workouts suppress hunger better than moderate ones. Women experience greater appetite ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

Lead author Kara Anderson, from the varsity, noted that people felt ‘less hungry’ after high-intensity exercise compared to ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

Women with varying exposure to GLP-1 agonists showed similar numbers of oocytes retrieved in controlled ovarian ...