The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Are you mindful of your diet but still struggling to shed those stubborn pounds? If you’re among many who maintain an active ...

Cushing syndrome, hypogonadism, hypothyroidism ... you can support your metabolism to facilitate weight loss, including eating a balanced diet, getting plenty of rest, regularly exercising ...

John Yang: Physicians are increasingly using weight loss drugs to treat obesity, diabetes and other chronic conditions in young people, including children. In the last three years, the number of ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Even after his extraordinary weight loss transformation ... the former martial artist told AL when asked about his improved diet. “I still like a good steak.’ Butterbean further discussed ...

Shedding weight and burning fat can be a tricky task, but one fitness guru has highlighted a common dietary blunder that could be hindering your progress. Thomas Whitehead, a fat loss coach ...

Jelly Roll is celebrating losing 100 pounds amid a healthy eating and exercise journey. Earlier this week, the country music crossover star marked his weight loss milestone in an Instagram video.

Lockdowns made things worse, and I tried to lose weight the wrong way again, with another fad diet. I felt like I was failing at everything – being a wife and a mother, and even taking care of ...