Just one simple activity you cna do three times a week could make a "significant improvement" to your health by lowering ...

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Exercise reduces blood pressure, enhances circulation, and fortifies the heart muscle. It also helps maintain healthy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live.

Dr Sushil K Sharma The main aim of celebrating this day is to raise awareness about cardiovascular disease, its prevention ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Fruits like guava, pomegranate and papaya and vegetables such as spinach, tomatoes, and bell peppers are packed with ...