Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might ...

When blood pressure falls below normal levels, hypotension can result, causing dizziness, fainting and fatigue.

The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...

Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

High blood pressure, also known as hypertension, is a widespread health issue that significantly increases the risk of heart ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Drinking enough water provides you with the optimal amount of fluids for your heart to pump without stressing it. Too little water can cause your blood pressure to lower or rise. Being dehydrated can ...

Focus on incorporating foods that are low in saturated fats ... Chronic stress can take a toll on your heart by raising blood pressure and contributing to unhealthy habits like overeating or ...

Heart health includes checking over-all functioning of the heart. Many steps can be taken to ensure heart health at home.