Learn about 8 foods that can help naturally lower blood pressure and manage hypertension. Incorporate these heart-healthy ...

Measuring your heart rate is a simple and effective way to gauge how healthy your heart is and your risk of disease ...

A heart block is a conduction disorder that affects the heart’s electrical system, causing a slower and sometimes irregular ...

I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Drinking a tasty fruit juice every day could slash potentially dangerous blood pressure levels, a study has shown. High blood pressure, which is also known as hypertension, is a condition that means ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

A study from University of Iowa researchers investigates the impact of low-dose aspirin on blood pressure in older adults.

Focus on incorporating foods that are low in saturated fats ... Chronic stress can take a toll on your heart by raising blood pressure and contributing to unhealthy habits like overeating or ...

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It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...