Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Vasopressin is a hormone involved in metabolism, reproduction, and homeostasis. Learn about natural production and synthetic ...