Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Vasopressin is a hormone involved in metabolism, reproduction, and homeostasis. Learn about natural production and synthetic ...

Measuring your heart rate is a simple and effective way to gauge how healthy your heart is and your risk of disease ...

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"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

A Lancet study has revealed that over 11 million stroke cases were reported in 2021, which has risen by 70% since 1990.

High blood pressure, or hypertension, is a condition that affects millions of people around the world and is a significant ...

Varicose veins are engorged, serpentine veins that look like knots and appear most often in our legs. Sitting and standing ...

"This app would be really useful in low-income settings where people may not even have existing access to blood pressure tools." Dhamotharan said. "Being able to measure blood pressure more ...