If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Hypoglycemia refers to when blood sugar levels drop too low. Generally, experts consider blood sugar levels at or below 50 mg/dL dangerous. Low blood sugar levels, or hypoglycemia, describes when ...

What Is Low Blood Sugar (Hypoglycemia)? Also known as hypoglycemia, low blood sugar can be a dangerous condition. People often complain about low blood sugar. However, serious hypoglycemia is rare ...

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Fear of a having a low blood sugar crash dissuades many people with Type 1 diabetes from getting the exercise they need, a ...

Although eating and drinking low-sugar foods and drinks and exercising regularly helps to regulate your blood sugar, it's also important to take your medication regularly if you have diabetes.

Is sugar toxic to your brain? Science shows us that the answer is nuanced. Specifically, there's a big difference between ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

A recent study led by researchers from Monash University in Australia, in collaboration with scientists worldwide, looked ...