Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

But “we do not know what ingredients of tea were responsible for these effects on stress recovery and relaxation”, he added. Low-caffeine green tea has also beenfound to reduce stress in some ...

So, if you want to keep it calm and cool, get ready to sip on some low-caffeine drinks that will light up your mood instantly. They are a great alternative to traditional caffeinated drinks such as ...

It is less processed than other teas and is rich in antioxidants. It naturally contains caffeine and is also available in a ...

We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Rooibos tea boasts multiple health benefits and if you're not already sold on it, here is some more reasons why rooibos is good for you.

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.