Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Credit: Getty Images Doctors often suggest consuming a high-protein diet which means swapping various items in your thali to ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Foods made from white flour and refined grains have a high glycemic index, causing blood sugar spikes ... Full-fat dairy ...

The Key to a Younger Brain Age “Maintaining low blood sugar levels, even within the normal range ... particularly those associated with the Green-Med diet, to improved glycemic control and slower ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

Ragi, also known as finger millet, is a highly nutritious grain that offers numerous health benefits. Traditionally grown in India and parts of Africa, this anc ...

Many individuals experience significant weight loss due to reduced insulin levels,” certified diabetes educator Kanikka ...