The glycemic index ranks foods by how much they raise blood sugar levels. Diabetes patients should eat Apples as they have a low glycemic index of 39. It is a good source of Vitamin C. Banana, is ...

Bone broth is a soup rich in collagen, an essential amino acid that ensures skin firmness and elasticity, preventing wrinkles ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Purple foods are highly nutritious and beneficial for health. Their vibrant colour comes from anthocyanins, powerful ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...

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However, recent guidelines suggest that this may be because many foods high in cholesterol are also high in saturated fat, which has a bigger impact on cholesterol levels. Eggs are low in ...

There is a need for integrated care for Cardiovascular Kidney Metabolic syndrome, which calls for a shift from segmented care ...