High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more. Histamine is a chemical in the body typically associated with causing allergic reactions to substances ...

Histamine intolerance is not a verifiable medical disorder, but some people choose to avoid high-histamine foods anyway. Most people are likely better off eating a non-restricted, balanced diet ...

A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...

On the other hand, less processed foods like sugar, butter, and cheese may warrant closer scrutiny, despite not being classified as UPF. Presented below is a detailed Q&A guide designed to provide a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Maintaining a healthy diet is essential for overall well-being, with calorie management being a key component. Opting for low-calorie foods can aid in weight management, boost energy levels ...

Study results show that neighborhood food access ... Foods With Low Nutri-Scores Associated With an Increased Risk of Cardiovascular Diseases, Study Finds Sep. 12, 2024 — In a new article ...