Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

low rates of urinary aldosterone excretion, and a family history of hypertension. [21] Hypokalemia and metabolic alkalosis develop in response to reabsorption of cationic sodium in the absence of ...

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Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted eating on heart disease risk.

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Salt is a common part of our daily meals, but it has a downside: it can raise blood pressure and harm heart health. Eating ...

Just how salty are your favorite snack chips? Experts weigh in and share some popular high-sodium chips you may want to avoid buying.