The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

A research team led by Osaka Metropolitan University researchers have developed a non-invasive, low-cost tool for assessing ...

It is possible to find Vitamin D supplements in any pharmacy for a low price. You can also incorporate vitamin D rich foods ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Vitamin D deficiency is linked with change in body chemicals that control blood pressure, as per previous studies. Vitamin D ...

When we think of oestrogen, we often associate it with women's reproductive health, but did you know that as women age, a ...