(See natural ways to improve kidney function plus how lowering your BP can reduce your risk of fatty liver disease.) For women, a top trigger of hypertension is hormone changes that occur during ...
Magnesium is believed to help lower blood pressure because the mineral works to keep blood vessels relaxed ... It’s recommended to get magnesium through natural foods instead of supplements or ...
Regularly eating dark chocolate may help to lower blood pressure because of the flavanol content. This natural compound can relax blood vessels through vasodilation and improve blood flow. There is ...
6, 2024 — Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits and vegetables are found to lower blood pressure ...