leading to lower blood pressure readings. They can also get you up and out the door — How can you skip a workout when your furry friend is crying for a walk?

Dr El Mohandes - who is a certified nutritionist as well as an integrated medical practitioner - took to TikTok to share ...

In celebration of World Heart Day, here are six expert-approved foods that can help lower your blood pressure naturally: Potassium, protein, and other vitamins found in yoghurt also contribute to ...

Vasopressin is a hormone involved in metabolism, reproduction, and homeostasis. Learn about natural production and synthetic ...

A recent study has found that eating one group of foods - often called 'superfoods' can help lower your blood pressure. Published in BMC Medicine, the study carried out research which revealed ...

One group, known as simple carbohydrates, break down into glucose quickly. That can cause ... and adopting other lifestyle strategies that naturally lower blood sugar. What foods lower blood ...

lowers blood pressure, and prevents artery damage. Monitoring cholesterol, maintaining a healthy weight, and getting enough sleep further support heart health. Prioritising cardiovascular care ...

Discover the best tech gifts during the 2024 holiday season that your friends and loved ones will absolutely adore.

In nordic walk you walk with specially designed poles which help propel you forward Read on the benefits of this walk for ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

A key study used in securing FDA approval for Wegovy as a lifetime medication for weight loss was based on patients using the ...

As people age, the brain naturally changes. Cognitive decline and memory loss come into greater focus. Remembering names and memories may take longer than usual. Processing conversations may involve ...