I have been confused about what normal blood pressure is for me (or anyone). I know there is some debate on what normal is ...

Managing high blood pressure is essential for maintaining heart health, especially for men who face unique challenges. While ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

With every heartbeat, the pressure shifts between contraction – referred to as systolic pressure – and relaxation – called ...

High blood pressure, also known as hypertension, is a widespread health issue that significantly increases the risk of heart ...

Here are 8 natural ways to regulate blood pressure, including a balanced diet, regular exercise, reducing sodium, managing ...

In this study, published in the journal Hypertension, the team looked at the biological processes involved when renin is ...

Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Carrying out just one simple task three times a week could make a " significant improvement" to your health with a lowered ...

In this study, published in the journal Hypertension, the team looked at the biological processes involved when renin is ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...