Gastroesophageal reflux disease (GERD) is a condition in which stomach ... Christine Byrne, MPH, RD, LDN, is a registered dietitian providing non-diet, weight-inclusive nutrition counseling ...
They can help you understand which foods to avoid and how to follow the diet properly. You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep ...
A high protein, low carb diet may have several physical and cognitive ... They could help develop an exercise and dietary plan for you. Some research associates high protein, low carb diets ...
It is possible for someone to have gastroesophageal reflux disease (GERD) without heartburn. However, heartburn is the most common symptom of GERD. Heartburn involves a burning sensation in the chest.