Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Mums are a beautiful addition to any garden. If you need help growing them, a simple bathroom staple can give these plants a ...

Magnesium may be a necessary mineral for numerous body processes, but it can have unintended side effects or lessen the ...

If you’re familiar with the world of wellness, you probably know that magnesium is a powerhouse mineral with benefits ranging ...

Avoid taking magnesium supplements without proper medical advice, doctors urge UAE residents. It could have serious health ...

Limescale in a kettle is the bane of many households. Regular use causes calcium and magnesium to accumulate, which can spoil ...

Magnesium has been praised by sleep specialists as the key to a good night's sleep. While magnesium does not aid sleep in the ...