Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Magnesium is a popular supplement. However, it can cause diarrhea. Learn about magnesium, the supplement forms most likely to ...

Among the different types, magnesium in the citrate, aspartate, lactate, and chloride forms are more easily absorbed than magnesium sulfate and oxide. Before adding one of these magnesium forms to ...

Magnesium L-threonate is a type of magnesium that your body can absorb more easily than some other types. In theory, it could help treat hair loss, but there is currently not enough evidence to ...

Magnesium is one of the most abundant minerals in your body. It plays a role in hundreds of chemical reactions, including muscle contractions, blood sugar control, and the process of building proteins ...

Magnesium oil spray has been touted for several purported benefits. But not all of them are supported by research. Magnesium is a key mineral that many Americans could benefit from getting more of ...

“Magnesium citrate can be used to calm the nervous system, alleviate night cramps and for constipation,” says Andrew, who notes that its laxative effect means it is not recommended for those ...

One tip doing the rounds is magnesium spray, often marketed as a simple and "natural" solution. Magnesium is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...