Reach out to friends, family, and mental health professionals. Practice stress management strategies and build and maintain healthy relationships. Use social media and the internet intentionally ...
When it comes to proactively managing his own mental health, Farahani feels fortunate to be close to home. "I use my time off to disconnect and spend some time with family. It puts things in ...
Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...
Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...
It’s important to have open conversations about mental health at work and consider adjustments, accommodations and support needs for those who are managing mental health issues. This section ...
The NHS Mental Health Dashboard brings together key data from across mental health services to measure the performance of the NHS in delivering our ambitions set out in the NHS Long Term Plan » Mental ...
Fret not, it is not not manageable, there are certain simple strategies that may help in mitigating the issues and help boost mental health in office. Managing mental health at work is vital for ...