This hair loss occurs in response to emotional or physical stress, certain medications, hormonal changes, and underlying ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

The amount of heat produced by the body can increase 30 to 40 fold during a marathon. In order to keep your body temperature ...

Many people may not realize it, but blood pressure tends to rise early in the morning. This morning spike, which often occurs ...

In the second half of 2023 and the first half of 2024, the Financial Conduct Authority (FCA) carried out a review of a sample ...

Delta-8 has this bond on the eighth carbon chain, while Delta-9 has it on the ninth. This small change gives Delta-8 its ...

Stress is part of our day-to-day lives, but poorly managed stress can cause various health problems. The awareness of stress ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

As a nutritionist, I often hear women in their 40s asking, "What changes do I need to make to stay healthy?" Our nutritional ...