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5 小时
Little-known 10p herb that reduces anxiety and improves sleep
Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...
Opinion
LancasterOnline
7 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
1 天
What is a rainbow baby? And why do some parents dislike the term?
A child born after loss is commonly referred to as a “rainbow baby,” but this term can sometimes be problematic.
Naija Gist - Latest
2 天
Psychiatrist Warns Poor Sleep and Stress Are Major Risk Factors for Mental Health Issues
Pulse Nigeria is the most followed news and entertainment platform, informing and engaging young Nigerians round the clock, ...
2 天
Election anxiety? Deepak Chopra's tips for managing election stress
Deepak Chopra joins MSNBC’s Ari Melber to discuss his new book “Digital Dharma” and how to handle 2024 election anxiety. (The ...
verywellhealth
3 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
3 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
3 天
Chuck Norris Morning Kick Review: Will This Drink Really Supercharge Your Mornings?
Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...
3 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
healthday
4 天
Election Stressing You Out? An Expert Has Coping Tips
Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...
4 天
Trick-or-trigger? Managing mental health during Halloween
While dressing up and getting candy is fun, some people see Halloween as a time where their mental health is in jeopardy.
5 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
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