Meditation is an ancient practice used for stress reduction and improved immunity. Here are eight meditation practices around ...

Image Source: Freepik Mantras are the combination of phrases that have sacred sounds, syllables, words, mostly in Sanskrit language. They are utilized for meditation, worship, prayer, healing ...

An unsettled Ketu in one's birth chart can create confusion and restlessness. Calming Ketu's energy involves meditation, acts ...

If there is one question that Nadiya Moidu gets asked over and over again, it’s the secret to her youthful looks. The Wonder ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

This week marks the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

Know the date, auspicious timings, and spiritual significance of this festival, celebrated as the 'Festival of Divine Light.' ...

Inderjeet S Bhatia “Prince” Guru Nanak Dev Ji, also called as Baba Nanak, the founder and the 1st of ten Gurus of Sikhism was ...