Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...
Turmeric Apple Cider Vinegar Tonic Mix a tablespoon of apple cider vinegar ... of flavors and approaches to help reduce bloating and support digestive health. Whether enjoyed as a soothing tea, a ...
A foraging event at a Rhyl nature reserve has highlighted the site's potential health benefits. The event, organised by Denbighshire County Council's Countryside Service alongside Nature for Health, ...
Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...
Phytotherapy Research: Another study published in 2014 showed that curcumin was as effective as diclofenac, a commonly prescribed nonsteroidal anti-inflammatory drug (NSAID), in reducing pain and ...