Registration is required. Space is limited. Experience the peace and joy of mindfulness and meditation In a world that is fast-paced and busy, mindfulness shines a light on the path to finding ...

Sound bath meditation is a unique mindfulness practice where participants are "bathed" in sound waves generated by various ...

High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...

Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you ...

Have you ever thought about controlling devices through your thoughts? It may sound like something straight out of science fiction, but this technology is becom ...

Dhanteras honors Lord Dhanvantari and Goddess Lakshmi, celebrating health and prosperity. The article provides wellness ...

New research provides evidence that sex-based differences in pain processing are real and need to be factored into treatment ...

A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

As Chicago-based artist Dabin Ahn looks forward, he's feeling hopeful for the future and finding light amid darkness.

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Recent research shows that a sound bath using ancient vibrational musical instruments may help reduce stress and other ...

PNN Pune Maharashtra [India] October 22 Jehangir Hospital has taken a significant step forward in promoting a more complete ...