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4 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
CU Boulder News & Events
4 天
Contemplative Arts, Learning and Meditation (CALM) Center
The Contemplative Arts, Learning and Meditation (CALM) Center seeks to integrate secular contemplative practices into how we at the University of Colorado work, teach, learn and live. Our mission is ...
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2 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Goodnet
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Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...
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Lessening My Apprehension Using Meditation During Lung Cancer
During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...
2 天
India Soul Fest 2024-Wellness and Vibes at Jio World Drive, Mumbai
PNN Mumbai Maharashtra [India] October 23 First Edition of India Soul Fest 2024 Where Wellness Meets Vibes with Jaya Kishori ...
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13 小时
The Unexpected Benefits of Classical Music
Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...
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Mindfulness Matters: Caregivers HelpingParkinson’s Patients Learn Meditation
Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the ...
5 天
Review: A Choir Stands Out in a Multimedia Performance
The Crossing is one of many elements in “Can We Know the Sound of Forgiveness,” which links pieces by Gabriela Ortiz in a ...
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21 Small Habits That Can Improve Your Mental Health
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
2 天
Amyl And The Sniffers on finding hope in music, Timmy Mallet and those nepo baby accusations
Amyl And The Sniffers hit the cover of Louder, where they discuss everything from new album Cartoon Darkness, to the best ...
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