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10 小时
Listening to music may speed up recovery from surgery, reveals research
Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...
Psychology Today
17 小时
The Unexpected Benefits of Classical Music
Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...
Cure Today
19 小时
Lessening My Apprehension Using Meditation During Lung Cancer
During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...
bpHope
21 小时
Real-Life Tips for Managing Bipolar Irritability in Close Relationships
Irritability is a common symptom of bipolar disorder, but how can you manage it when it strains your relationships with ...
1 天
‘I’m a Peloton Instructor and I’m Begging You to Include Walking Meditations in Your ...
Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...
Washington Square News
2 天
Review: Maggie Rogers reaches new career heights at sold-out show
I believe we come into life unexpectedly, and if we are lucky, we find the video of Maggie Rogers singing “Fallingwater” on ...
The Union
2 天
Art show in Grass Valley supports Meditation Center’s global work
Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...
2 天
Amyl And The Sniffers on finding hope in music, Timmy Mallet and those nepo baby accusations
Amyl And The Sniffers hit the cover of Louder, where they discuss everything from new album Cartoon Darkness, to the best ...
3 天
India Soul Fest 2024-Wellness and Vibes at Jio World Drive, Mumbai
PNN Mumbai Maharashtra [India] October 23 First Edition of India Soul Fest 2024 Where Wellness Meets Vibes with Jaya Kishori ...
techwireasia.com
3 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Goodnet
4 天
Mantra Meditations to Help You Relax
Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...
5 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
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