Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep Meditation" track. Lovely and rhythmic music played on the veena, the most ancient of the Indian plucked-instruments, ...

If you’ve been told you have a great voice, you can make money with it. Here are some of the best ways to make money with ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

Co-authored by Maria Auxiliadora Sanchez Ledesma and Robert T. Muller, Ph.D. “I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with ...

After making a name for herself in the dance and alternative music scenes, London-based artist Steinsdotter expands her reach into meditation music. Steinsdotter’s venture into this genre is not just ...

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

When ordering, you can choose AI or human transcription, then upload an audio file in nearly any popular format (including .mp3 and Apple Voice Recorder’s .m4a format, along with .webm ...