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5 小时
on MSN
Breaking the silence: Supporting early intervention in youth depression
Acknowledging the hidden struggles of young people with depression, the article emphasizes early diagnosis and education as ...
6 小时
Priest teaches ancient techniques to survive political turmoil
The Rev. David Peck is an Episcopal priest in Pennsylvania, a swing state at the center of the tense presidential election.
Atlanta Blackstar
1 天
‘Put a Shirt on Please!’: Russell Simmons’ Topless Thirst Trap Backfires as Fans Can ...
Russell Simmons is showing his followers what wonders a consistent routine can do to one's body. On Friday, the Def Jam Records founder uploaded a ...
KELOLAND News
1 天
Breathe in, pain out: The yoga therapy revolution
Chances are you’ve heard of Yoga before. But have you heard of Yoga Therapy?Yoga therapy is a holistic approach that combines physical postures, breathing techniques, and meditation to ...
Cure Today
1 天
Lessening My Apprehension Using Meditation During Lung Cancer
During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...
Rolling Out
1 天
The Japanese secret to living past 100
At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...
2 天
CAT 2024: How to prepare for mixed data interpretation sets
In the initial stages of your preparation, prioritise accuracy over speed. Mixed DI sets can be intricate, and small mistakes ...
BlackDoctor
2 天
How Daily Mindfulness Improves Your Brain
Let’s not delay. Let’s get right into the real science of daily mindfulness and what it can do for you and your brain!
2 天
‘I’m a Peloton Instructor and I’m Begging You to Include Walking Meditations in Your ...
Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...
newsbytesapp.com
3 天
Celebrating silence: The power of meditation in Indian culture
Meditation in India is not a one-size-fits-all practice. From the art of mindfulness (Vipassana) to the rhythm of ...
WISN 12 NEWS
3 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
3 天
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
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