If you’ve been told you have a great voice, you can make money with it. Here are some of the best ways to make money with ...
The opposite of being mindful is being on "auto-pilot." In a world of distractions, living in the present can be difficult. Mindfulness skills can be practiced through mindfulness meditation and used ...
It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...
Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...
With the first volume of a new series and an instructional book on magic, the “Watchmen” author wants an imaginary revolution ...
The Republican nominee is closing out his third consecutive White House bid with a loud, ostentatious campaign that has ...
Guided visualization is a form of meditation in which individuals are led through a series of mental images by a guide or ...
Horror film aficionados, rejoice! Spooky season is upon us, which means a bevy of new thrillers, slashers and monster ...
If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...
Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...