Anxiety about the growing impact of climate change is itself growing as natural disasters and extreme weather events become ...
By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and ...
Both meditation and mindfulness techniques have ... blankets can be similar to receiving a hug. While chronic and severe anxiety treatment often needs the assistance of a medical professional ...
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
BOSTON - Oct. 10 is World Mental Health Day and one condition that millions of Americans suffer from is anxiety. A new study finds that meditation can be just as effective in treating it as ...
You had a great night out, but the next morning, anxiety hits: your heart races, and you replay every conversation from the ...
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
Others are solution-driven meditations that focus on anxiety, patience, self-esteem, and grief, to name a few. Short, one-session meditations offer help during specific situations (for instance ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.