Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Lupini beans are the unsung heroes of the Mediterranean diet, packing a nutritional punch and bringing versatility to your ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

The 2024 Edition of the Week of Italian Cuisine in the World is bringing a taste of Italy to Malaysia this November, offering ...

A University of South Florida professor found the first-ever physical evidence of hallucinogens in an Egyptian mug, ...